DLM # 150 Mindfullness or Singlemindedness?

Itโ€™s an important question we donโ€™t ask ourselves enough. Should we be full of mind or should we be focused?

The external world is unreliable, it will not avail us, especially when we are using an untrained monkey mind to interact with it. Training is the only answer, the only pathway to liberation which begins within, inside our own minds, the scariest and most dogmatic place of all!

DLM # 82 The Dancer Gives No-Fear

Dancing and making personal choices about which energies to cultivate in ourselves are activities that go hand in hand. See what you make of it.