It takes a lot of heart, man. That’s all I can say.
DLM # 96 Wisdom From A Shaolin Monk
Master Shi Heng Yi gave a Ted talk about the five hindrances to total awakening. I thought they were fascinating because of their psychological specificity. All of the hindrances begin in the mind which is why I often talk about how liberation (for ourselves, for our species, and for the planet) must begin with an internal and personal struggle for freedom.